So no gym today as I worked late again....I just can't bring myself to stay up later and go to the gym after working 16 hours, however that doesn't stop me from feeling guilty about it. I am down another pound today and I will take that.
I do hope tomorrow is a better day for the gym.....however overtime is awesome.
Yeah that would be too hard after that long of a day. Don't beat yourself up about it. Maybe just make plans yo work out on your days off and when you're working try to squeeze in excercise by taking the stairs??
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