Ok so yes I went shopping again just to try things on and see.....well I have always had problems with not being able to fit into Kohls 3x clothing. Well that is no more people...... I tried on 1x yesterday and it fit perfectly....yay! I also got into a size 20 at LB. I did buy a swim suit for my HI trip and I think that will be all that I buy. It just felt so good to be in smaller clothes.
My weigh in for the week was today and I am still down five pounds for this week and I will take it with both hands.
I have mentioned this before but here it comes again as it is very hard for me to believe.....I am still tight in the mornings. Silly I know. So anyway I made a protein shake this morning and here it is...
2 scoops of max protein powder
1 tble SF vanilla syrup
1 tble SF banana pudding powder
8 oz water
around 250 cal
I add the powders first to the mixer even tho the instructions say to add the eater first. Then I added the water banana and the syrup. Mix well. It was so thick and I didn't even add milk.......I should be full most of the rest of the day.
Enjoy your Sunday.