Confession Wednesday

Well I see that some of the blogs I follow are doing a "Confession Wednesday" so I think I will do the same....

I still eat to fast....I am a nurse and we learn that if we want lunch we have to eat on our feet and quickly so I just haven't been able to retrain my brain yet.

I have had four BMs today and have done this several times in the last month.  I have no idea why or what triggers it. 

I don't always drink the recommended ozs of water a day, but if my urine is clear then I feel I am hydrated.

I don't go to the gym as often a week as I should but do try to get at least three days a week in.

I still weigh everyday and sometimes more than once a day.

I don't blog as often as I should........

I am working on all of these.....

have a great week everyone.