Ok so I have joined a gym out here in northern Cali and am noticing about 50% of the folks out here working out in hoodies, sweat shirts, jogging pants, long sleeve shirts and so forth. Some even where hats or the hood of the hoodie while working out. As if I don't sweat enough these folks are wearing winter gear. Now I know that the temps are a bit cooler here, but not that much cooler. I also know that if you sweat more the work out is better, come on give me a break....can someone else give some incite as to why a person wear winter gear would be in the gym working out in it?
My work out today was great. I really enjoyed the wet sauna....my new favorite thing.