My visit to Dallas this week sure has been a good one all for except my eating and hitting the gym, or the lack there of.....I thought I would have a better handle on the holidays, but it seems this dry run of a major holiday with Halloween has failed horribly. What is my deal? Ummmm oh yeah I know....no control. Ok so I need to work on that and get back to my routine and keep a firm hold on my control when I come back to visit for Thanksgiving. I am not discouraged, cause I know I can do this.
Gain of 3 pounds this week. Work Work Work
Put Halloween behind ya hon. Get your control back the next few weeks. Get your workouts in and you'll sail through the holidays. And if not, again...it's only a short period of time. We can do it!
ReplyDeleteAt least now you know what to expect when you come for Thanksgiving and you can have a plan in place to not let your eating get out of control and build in some workouts while you're here.
ReplyDeleteThanks so much guys.
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