I have heard this term many times, but I am still not sure what that would be for me or if I would even know if or when I were to get there.
I went to a doctor's appointment today to see my surgeon and be evaluated for a fill and he said "sounds like you are in your "green zone"". I just looked at him and said "huh". Lol I ask what would this mean for me if I were there, and he said that I would't feel hungry if I were eating three meals a day at the right portions. I told him I am not sure I am in that zone yet but would trust his judgement about not getting a fill and so I didn't get a fill today.
When I left the office I was chatting with my friend about the conversation and said that if I had wanted to get a fill I could have lied and told the surge what he needed to hear to do the fill. I just couldn't do that. Knowing my luck I would have gotten the fill and not have been able to even swallow my own spit. Funny, but true.
So my last doc appointment was Sept 9 and weighed 219 by their scale and today Nov 28 I weighed 200, again on their scale. He was extremely happy about my progress and my drive to continue.