Well friday was in day and lets just say I wasn't up for it. My personal life sucks right now. Anyway friday weigh in was 190.4. Now I have been bouncing up and down between 189 and 192...not sure why, but I am sure that not being in the gym often enough has everything to do with it. I have gotten back to basics today by having just protein shakes and a chicken soup for dinner. I have hit the gym the last three days. I fly to FL tomorrow to file for divorse and pack up my life and move it to TX. I have been tight the last few days and eating reg food has been hit or miss. I do hope that the stress level being related to my band tightness idea is right and as soon as this is over Gerty will relax. How nice that would be.
I have been looking at pictures of before and after patients that had massive weight loss and plastic surgery, and well just so you know I was encouraged. One of the girls went in the office at 190 and came out looking great....flat stomach. Next year!!!!