Here is the first of a few blogs that I need to get out of my head. I had a great NSV while at the gym yesterday, I was on the treadmill and usually while running I have to hold onto the bars or risk tripping. Yesterday I was able to run without holding onto the bar or watching my feet. I am not sure if this is more grace or my weight loss or a good mix of both. I will take it either way.....
Good job!
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