tag:blogger.com,1999:blog-1099844824175862263.post7219649585826570078..comments2023-04-12T08:41:35.941-05:00Comments on My escape from Frumpyville: HELP!banded bellahttp://www.blogger.com/profile/06206625752576665950noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-1099844824175862263.post-71840077930162552252012-03-05T19:02:07.980-06:002012-03-05T19:02:07.980-06:00I wouldn't fret too much!!! I would go talk wi...I wouldn't fret too much!!! I would go talk with your doctor and see what he says, but you have done a great job!! As long as you are in a happy place that is what matters.Stephhttps://www.blogger.com/profile/02194299634556467542noreply@blogger.comtag:blogger.com,1999:blog-1099844824175862263.post-70628488987941781332012-03-02T16:06:56.211-06:002012-03-02T16:06:56.211-06:00I would go talk to your fill nurse/surgeon [not su...I would go talk to your fill nurse/surgeon [not sure how it works in the States] I have had the same issue, just in the last 12 weeks - yo-yoing up and down about 3-4 lbs, and it's so frustrating! So I finally made an appointment, and my fill nurse was like, "duh! You need a little fill!" And I had the same feelings you did - needed to be careful not to get stuck, wasn't super hungry, was staying satisfied...anyway, I would go talk to your surgeon, and see what they say!JDhttps://www.blogger.com/profile/07316052544458683133noreply@blogger.comtag:blogger.com,1999:blog-1099844824175862263.post-72035347394153697702012-03-02T13:57:00.314-06:002012-03-02T13:57:00.314-06:00Have you tried including a wider variety of foods?...Have you tried including a wider variety of foods? Our bodies get in a rut if you feed them the same thing over and over. Sometimes you can stick to the same calories just made up in a different way. Are you getting enough fresh fruit and veg? Not easy at this time of year but still important?<br />If you are happy at 190, then that's great, stay there. If you want a break from losing, stay there for a few months and enjoy it until you are ready to do battle again. If you still want to loose that 100lb goal, keep fighting, it will come off eventually and we will be here cheering you on the entire time. xxSarahhttps://www.blogger.com/profile/01899213275796695472noreply@blogger.comtag:blogger.com,1999:blog-1099844824175862263.post-60040222391038058802012-03-02T10:08:23.672-06:002012-03-02T10:08:23.672-06:00Only you can answer these questions. Would you be ...Only you can answer these questions. Would you be happy at ~190 for the rest of your life?<br /><br />If so, then great!Rhondahttps://www.blogger.com/profile/02136948771014366470noreply@blogger.comtag:blogger.com,1999:blog-1099844824175862263.post-7442062059904451522012-03-02T09:11:28.619-06:002012-03-02T09:11:28.619-06:00are you limiting your sodium intake? that can mes...are you limiting your sodium intake? that can mess with your #'s on the scale pretty significantly. <br />LOVE that pic with your hair straightened! :)trishajohttps://www.blogger.com/profile/01624986844629181388noreply@blogger.comtag:blogger.com,1999:blog-1099844824175862263.post-42889803961120694642012-03-02T09:10:36.745-06:002012-03-02T09:10:36.745-06:00When I went to the surgeon for my first consultati...When I went to the surgeon for my first consultation he asked me how much weight I wanted to lose. I answered with its not the number, its a feeling. I just want to feel good. You've already said that you feel good, and you certainly look good in your pictures. I wouldn't beat yourself up. Go with your gut and how you feel! If you want to lose more, keep working at it and it will come off. My trainer suggested to me to alternate my calorie days. Such as 1 day @ 1000 then go to 1100, then 1200, back to 1100, back to 1000 just alternate. I try to do this on sunday thru fri and save my 1200-1300 for Saturday with my family. Now that I have tried to help you I think I may have figured my problem out!LoriBanghttps://www.blogger.com/profile/01289728812394610532noreply@blogger.comtag:blogger.com,1999:blog-1099844824175862263.post-90511370135333397032012-03-02T08:04:41.369-06:002012-03-02T08:04:41.369-06:00I try to keep calories at 1000 and that has worked...I try to keep calories at 1000 and that has worked for me, but usually I end up hitting 1200 cals a day.<br /><br />Thanks for the thought.banded bellahttps://www.blogger.com/profile/06206625752576665950noreply@blogger.comtag:blogger.com,1999:blog-1099844824175862263.post-38742744509685298652012-03-02T07:55:14.529-06:002012-03-02T07:55:14.529-06:00How many calories are you eating per day? How many...How many calories are you eating per day? How many calories are you burning?<br /><br />For some reason if i do not eat 1200 calories a day even when I burn some I do not loose weight.Jessicahttps://www.blogger.com/profile/08631044020664223646noreply@blogger.com